The Essence of You Video

​The Essence of You™ Video was created by Patty Alfonso and it is designed to:

• Release tension and reduce stress
• Increase your energy and vitality
• Strengthen and tone your muscles
• Unlock places in your body where you are holding limiting patterns
• Discover the limitations you have in regards to touch
• Develop a deeper connection with your breath

• Open the lines of communication with your body
• Invite you to have more gratitude for your body
• Develop a healthier relationship with your body
• Awaken your senses and sensuality
• Discover what gives your body pleasure
• Deepen your connection in relationships

CLICK HERE to purchase this video program!